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<P> 按下面图的动作做 </P>
3 q8 C1 W5 u ~+ q! e7 {1 Q% f<P> </P>9 ~( A1 P8 R; H) s l+ I1 z
<P> 每个动作重复20次 </P>5 G7 _$ r& H- ^
<P> </P>
+ G6 w. J: T. L% J, s<P> 给你漂亮身材。 </P>
/ B9 g; ~9 z* |2 C<P> </P>
5 j7 M; k, K& h9 D1 m6 Y* ~5 f<P> 不用控制食欲 。 </P>
) A* y1 R3 J+ O6 T3 d! J<P> </P>
3 w" d1 {( b$ q8 }, \<P> 但一定要坚持 每天每个动作做20次 </P>+ O; \- ^/ t0 C, a( }
<P> </P>
! E* D% ?: E! Q" q<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" width=400 border=0></A></P>
' J- f6 Q: K4 k& l i4 t1 r- r<P> </P>8 ?7 E* T- {7 r& m, X# x" \
<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" width=400 border=0></A><WBR><BR></P>
3 Y) e. F0 H. m4 ?! u0 D<P><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" width=400 border=0></A><WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><IMG id=paperPicArea1 style="DISPLAY: none; POSITION: relative" src="http://imgcache.qq.com/ac/b.gif"> </P> |
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